Channel: loveemanda

Category: Howto & Style

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Description: Hey guys!! 💕 I hope you enjoy my AB DAY at planet fitness. Please let me know if you want me to upload more of these types of videos! Thank you for watching! 😘 Exercises Shown in This Video: 1. Russian Twists (10LBS PLATE) - 3 SETS x 20 REPS Each Side 2. Weighted Sit Ups (10lbs) - 3 SETS x 12 REPS 3. Cable Mountain Climbers - 3 SETS x 12 REPS EACH SIDE 4. Seated Crunch Machine - 3 sets x 20-25 reps 5. Oblique Twists Machine - 3 SETS x 20-25 Reps each side Sports Bra: @JEDNORTHWOMEN size Xs/S Leggings: @JEDNORTHWOMEN size Xs/S ---------------- Keep up with me: Snapchat - @MANDANIGGL Instagram - instagram.com/loveemanda Subscribe to Our Vlog Channel Here: youtube.com/channel/UCKM-RRvU9ZUvpb5wFX5CjhQ SHOP MY BOUTIQUE HERE: shopsecretboutique.com IG: @ShopSecretBoutique Use Code: LOVEEMANDA for 10% off your order! Subscribe to Manda and Savy: youtube.com/channel/UCsBRFGoUi8oSIfR8c4FcMFw #planetfitness #abday #abworkout